Wednesday 23 April 2014

beauti tips...

It is known that drinking plenty of water,
using SPF, and having a daily cleansing
routine are essential for good skin care.
Who doesn’t crave for that perfect look
with long hair, fair skin, and a flawless
glowing complexion?
EHC brings you an exhaustive list of
beauty tips for skin at home. This will
include face packs, foods, and other
basics that are often ignored in the realm
of skin care.
Every human is born with beautiful skin
and you need to realize that protecting
our skin from damage is of utmost
importance. Otherwise all our attempts
will be of no use as skin will keep
sustaining damage and you will keep
wondering why none of the treatments
are showing any results.
Essential Skin Care
Our skin needs time and care for it to
regenerate. Without this, improving our
skin condition is an absolute impossibility.
This is why we need to ensure the below
basics to make time for the skin to heal
itself.
Drink a lot of water
Sleep well
Exercise
Follow a good skin care routine. There
are many options like exfoliation,
scrub, etc.
Remove your makeup before you sleep
every night.
Healthy Diet for Healthy Skin
Our skin is what we eat! Without the right
nutrients, our skin cannot undo the
damage that it sustains on a daily basis.
The right quantities of all the ingredients
need to be consumed for the skin to
portray health and the fairness to show.
Eat fruits with vitamin C for the
antioxidants. Balance your diet to get the
right amount of proteins and unsaturated
fats along with vegetables to get the right
portions of nutrients for your skin to
naturally care for itself.
Sun Protection and Care
The basic lesson here is not to step out
into the sun without protection. The
effects of the harsh sun rays and the UV
radiation that we are exposed to when
you step out of your home are tragic to
the skin. That is why you need to use a
sunscreen.
Always apply a sunscreen before stepping
out. An SPF of at least 30 or more
depending on your skin type. UV rays
darken and damage your skin. So make
sure you reapply every four or five hours.
Easy & Extensive Skin Care
Face packs go a long way in protecting
your facial skin and make it radiant and
flawless. Lather on these lovely face packs
and relax as they work their magic. We
will look in to some of the oldest and
most popular homemade beauty tips for
face.
Turmeric face pack
This is an all-time favorite. The results
have always been so stunning that this has
now become a must ritual for a bride
before the wedding day.
Ingredients: Gram flour, pinch of
turmeric, and milk.
Mix all the above and apply the mask.
Scrub the paste gently on your for 5
minutes and let it dry for 20 minutes.
Once it is dry, clean your face.
Turmeric and lemon face pack
Ingredients: Gram flour, turmeric, lemon
juice, and milk.
Mix all the above ingredients and apply
evenly on the face. Scrub the paste gently
on your for 5 minutes and let it dry for
20 minutes. Once it is dry, clean your
face.
Banana face pack
Ingredients: One ripe banana, 1
tablespoon honey, 1 teaspoon olive oil.
Mix all the ingredients to make a smooth
paste, apply all over the face and rinse
with water after 10 minutes. Honey helps
in locking the moisture, while banana and
olive oil help remove and neutralize the
bad effects of free radicals on the skin.
You can also try some honey face masks
individually.
Oat almond face pack
Ingredients: 5-6 almonds, 2 tablespoon
oats, 2 tablespoon yogurt, 1 teaspoon
honey.
Grind almonds and oats to get a powder
like consistency. Further add yogurt and
honey to make a smooth paste out of it.
Apply the pack and rinse it after 15
minutes. Almond nourishes the skin, oats
moisturizes the skin, and yogurt tightens
it along with making it soft and soothing.
Coco mask
Ingredients: Half tablespoon cocoa
powder, half tablespoon honey, 1
teaspoon grounded oatmeal or besan, 2
teaspoon of coconut milk.
Mix all the ingredients to make a smooth
paste, and apply it on the face and rinse it
after a while. The antioxidant and
cleansing properties of chocolate freshens
the dull and tired looking skin.
Cucumber Face Pack
Ingredients: One peeled cucumber, 1
tablespoon of sugar.
Mash cucumber, add sugar, and re-fridge
it for some time. Apply it on the face,
leave it on for ten minutes, and rinse it
with cold water. Cucumber gives skin a
cooling effect making it soft and supple,
thus soothing it.
Tea water and honey face pack
Ingredients: One cup of tea water (cooled
down), 2 spoons of rice flour, ½ a spoon
of honey. The rice flour acts as a very
good scrub and honey moisturizers the
skin.
Mix the above ingredients and apply on
the skin. Leave it on till the mask dries
completely for 20 minutes or more.
Before cleaning the mask with water,
make sure you massage the facial skin in
circular motions, this is very important as
it removes the dead skin and evens the
skin tone. Then wash your face with cold
water .This gives you a lighter and even
skin tone.
Oats and lemon face pack
Ingredients: One tablespoon of oats;
cooked and mashed (helps reduce
inflammation and heals skin), one table
spoon of lemon juice (lemon helps lighten
skin tone). If you have sensitive skin, then
you can dilute the lemon juice with water.
Mix the above ingredients and apply on
the face by massaging the skin. Let it dry
for 20 minutes. Wash it and pat dry.
Yogurt and dried orange peel
Ingredients: Dried orange peel, fresh and
unflavored yogurt.
Grind the dried orange peels to powder.
Mix 1 tablespoon of it with 1 tablespoon
fresh and unflavored yogurt to make a
paste. Apply and keep on cleansed skin
for 15-20 minutes. Then rinse it off.
Potato
Ingredients: Potato slice, in pulp or juice
form.
Use slices or paste of potato as a mask or
even just the juice on tanned portions of
the skin. This can be applied twice to your
skin. After 15-20 minutes, wash off with
plain water.
The biggest advantage for these home
remedies for skin health is that these are
organic, natural products that you use
over the skin and they are gentle on your
skin leaving no side effects to take place.
So, go ahead, and try these at home for a
flawless skin.

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